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		<title>Cherif Chalakani: From being a lost child in exile to feeling at home in the body</title>
		<link>https://www.naranjo-sat.com/en/cherif-chalakani-from-being-a-lost-child-in-exile-to-feeling-at-home-in-the-body/</link>
		
		<dc:creator><![CDATA[Sarah BUYO]]></dc:creator>
		<pubDate>Mon, 13 Apr 2026 08:41:10 +0000</pubDate>
				<category><![CDATA[cherif chalakani]]></category>
		<category><![CDATA[interview]]></category>
		<guid isPermaLink="false">https://www.naranjo-sat.com/cherif-chalakani-detre-un-enfant-perdu-en-exil-a-se-sentir-chez-soi-dans-le-corps/</guid>

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					<h1 class="entry-title">Cherif Chalakani: From being a lost child in exile to feeling at home in the body</h1>
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				<div class="et_pb_text_inner"><p>Interview published in English in the magazine &#8220;<a href="http://magazine.manypeaces.org/2019/09/01/cherif-chalakani-from-being-a-lost-child-in-exile-to-feeling-at-home-in-the-body/">Peace Studies</a>&#8221; from the University of Innsbruck <br />September 1, 2019. Interviewer: Sophie Friedel</p></div>
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				<div class="et_pb_text_inner"><h2>On Cherif Chalakani</h2>
<p>Cherif Chalakani is working with sensations, emotions and spaces of inner peaces and how we are in the world as much as how we are born into this world with a focusing on organic self-regulation. His therapeutic approach can be articulated around two complementary themes. On the one side biographical, dealing with the toxic relations present within the family of origin. Since the early 1990s he offers re-parentalization workshops, at first in Mexico and now in Spain, France and Germany. The second key theme of his profession is the experience of birth. Over the course of almost four decades, he has created and refined “Espacios Nacientes”, a psychotherapeutic approach that tackles, with gentle attention to the body, the experiences of birth in its physical and metaphorical dimensions.</p>
<p>Cherif met the Chilean psychiatrist and peace Nobel prize nominee Dr. Claudio Naranjo, author of two Elicitiva publications in 1978 and since then has been his student and later his collaborator, participating in different modules of the SAT – a psycho spiritual program for unfolding human potential- since its beginnings in 1987 and has facilitated a module on parent-relationship during the Innsbruck Peace Studies present phase in summer 2015. His Spanish Biography “Renacer al Ser” reveals more about his therapeutic work and will be published in English later this year.</p>
<blockquote>
<h3>Thought of as a body artist and spiritual midwife Cherif Chalakani is a conflict transformer and peace artesian. His father was a journalist and fighter for peace in the Egyptian revolution. Cherif took a slightly more internal approach to peace by becoming a psychotherapist. Over the past 4 years Sophie Friedel assisted his work during the SAT program of Dr. Claudio Naranjo</h3>
<h3>You were born as a child of a Jewish mother and a Muslim father and moved around a lot, either for political or religious reasons. During the Suez Crisis in the 1950s, you migrated from Cairo to Switzerland at the age of 6, how has this affected you in the long term?</h3>
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<p>My Sister and I moved to a boarding school in Switzerland. It was like a deep cut. I lost my Arabic; I lost my father; I partly lost my mother. The family completely split. My sister and I were lonely children in a very chaotic world. I was spaced out! with a big longing for belonging. I became French when I was 18 years old and was required to provide military service. I had studied Mathematics at a rather high level and the French military send me to teach mathematic at the University in Caracas. Suddenly, I experienced exile anew, all my old stories came up again and I began to be aware of my suffering. Prior to this, I had taken refuge in my head, doing mathematics with a closed heart. In Venezuela, I felt the hospitality and the heart of the people and that reminded me of my Egyptian emotional background. There I met my first therapist Rafael Estrada Villa from Mexico when I was 22, and realized that I was lost, and confused about my identity. Not knowing if I was Egyptian or French and not having a ground to stand on and to rest on.</p>
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<h3>Can you elaborate on the relationship with your father?</h3>
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<p>He was involved in an underground fight for social changes. He left the family when I was 3 years old and I met him again when I was 25. So, for a long time I had no relation with my father. I heard about him because a lot of his comrades form the social fights where talking about him when he went to jail and after to Algeria to help the Algerian revolution. So, I had an absent father, and quite idealized, because he was the hero in my eyes. Not knowing him but having him to fight for the right of the people was like WOW.</p>
<p>I remember, when my therapist Rafael Villa asked: “What is your problem with your father?” and I just said: “I have no problem; I have no father.” In my understanding no relation equals no problem. He just laughed at me and said: “Okay, we start from the beginning: your absent father is your problem!” He helped me through several intense and important transformational processes to make peace with him, with my family and with my circumstances. I slowly moved internally from chaos to meaning, from confusion to clarity, from fear to security. It has been a long journey.</p>
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<h3>What helped you to integrate those strong experiences of disintegration as a child?</h3>
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<p>Through body-centered therapy I started to remember memories of my despair and with my therapist I could learn how to deal with birth processes. During my inner transformation I had a new vocation and so I moved from being a mathematician to therapist, with two main topics of interest: family integration and the birth experience as a biological and metaphorical experience.</p>
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<h3>Is there a place that you would call home today?</h3>
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<p>Now I feel at home in my body. I feel sustained and contained in my body. I am no longer lost, I am finally grounded, and have slowly developed a sense of inner security. I am very much engaged in the awareness of sensation, awareness of movement, awareness of emotion as a concrete way to grasp reality. I have an intuition of what my next step may be, being aware that I am more than my body, I am the awareness itself. Consciousness will then be my new home, a generous space involving all possibilities. My deep country is maybe the land of awareness, the land of mystery. Consciousness is a mystery.</p>
<blockquote>
<h3>When you work with people on your “Espacios Nacientes” or when you do the conscious-movement-bodywork during SAT what is important for you?</h3>
</blockquote>
<p>I am working on birth and perinatal memories and on the importance of the quality of the transition, from in to out, from the water to the air, from dark to light. I am not only talking about the biological birth, also about transformation to new steps in life.</p>
<p>In our society, where babies are born in busy hospitals with neon lights and stress, that first transition often takes place in quite a fearful and violent process not respecting the organismic rhythm of the mother and the baby. When we face a change in our life, either small or big, my assumption is that the traumatic memory of the first transition, embodied in our cells, may be reactivated. If this is the case we will change with fear, not respecting the organismic auto regulation, we will enter the world without trust and instead with violence.</p>
<p>To take care of the birth process, is to take care of the therapeutic change. It is one same process. I facilitate experiences where people can re-embody new ways of being born and changing. My believe is that a birth without violence, as Dr. Leboyer put it, is possible and will be a first peaceful step in the world.</p>
<blockquote>
<h3>Your work also builds on Claudio Naranjo’s theory of the inner family system. Both of you offer a powerful means for change by proposing an integrated balance between the inner family triad; the mother love, the father love and the child love. Can you please intricate on how a healthy inner family supports peace workers when working in conflict?</h3>
</blockquote>
<p>As Claudio says: “In the relation with our parents we get sick, and in relations with people, including our parents we may heal.” The therapeutic group experience is a very powerful context to explore new possibilities of encounter, to establish new rules of relations. It is a way to experiment alternative options. In that setting I try to create spaces of acceptance, benevolence and compassion, so that we may attend to the conflicting parties of our inner family, and so that we also may get out of our sick and repetitive patterns.</p>
<p>Part of my work is to give birth to an inner family that can go further than our biological family. We were not sufficiently loved because our parents were also not loved enough. It is a kind of generational “plague” that keeps us in pain, in frustration and with anger.</p>
<p>My motivation is to create an inner “ground of reconciliation” towards our parents and to be able to tell them with an open heart: “I am at peace with you.”</p>
<p>I allow new information, new resources, new inner skills to “embody”, establishing mental, emotional and sensorial connections. By cultivating a state of presence, I promote inner and external movements so we are able to incorporate an intention into gesture. The words are literally invited to “incarnate”. So, for example, we may experience a felt “sense” of what the word kindness is pointing to, switching from the mental to the physical realm, trough body expression and contact.</p>
<p><i>“</i>This is my way to create an inner space of “auto-mothering and auto-fathering” our wounded inner child.”</p>
<blockquote>
<h3>Is making peace with our parents necessary to live peacefully?</h3>
</blockquote>
<p>Yes, it is, but how we deal with pain is also an important question. I started my own process willing to eradicate my pain, entering a kind of paradise This was a very deep illusion. . That is not what therapeutic work is about and that is not what mature transformation is offering. Polarity and conflicts, love and hate are present, and we need to deal with all those elements without thinking that we will finally arrive to a state without pain and conflicts. Peace will rest on our ability to embrace pain and conflict with an open and continuous awareness.</p>
<p>“Life is not an easy game”, he says and we both laugh.</p>
<blockquote>
<h3>With the magazine’s topic being on journalism, do you have a comment for the journalist?</h3>
</blockquote>
<p>My father was also a journalist and I know through his direct experience how challenging it is to express truth objectively. I would like to use this to honour the courage of my father and of so many journalists who offer their contribution to social changes and transformations, sometime risking their own life.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Sophie Friedel</strong> <br />is author of the Master of Peace monography: “The Art of Living Sideways”, after graduating from the MA Program for Peace Studies at the University of Innsbruck she moved to Freiburg to assist in the SAT program. She is training to become a Gestaltherapist and founded the skateboard school “Rollbrettworkshop” where she teachers the art of living sideways.</p></div>
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			</div></p><p>The post <a href="https://www.naranjo-sat.com/en/cherif-chalakani-from-being-a-lost-child-in-exile-to-feeling-at-home-in-the-body/">Cherif Chalakani: From being a lost child in exile to feeling at home in the body</a> first appeared on <a href="https://www.naranjo-sat.com/en/">Naranjo-Sat</a>.</p>]]></content:encoded>
					
		
		
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		<title>“Play with Your Shadows”</title>
		<link>https://www.naranjo-sat.com/en/interview-with-mareike/</link>
		
		<dc:creator><![CDATA[Sarah BUYO]]></dc:creator>
		<pubDate>Thu, 13 Nov 2025 16:55:28 +0000</pubDate>
				<category><![CDATA[Erfahrungsberichte / Stimmen]]></category>
		<guid isPermaLink="false">https://www.naranjo-sat.com/interview-mit-mareike/</guid>

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					<h1 class="entry-title">“Play with Your Shadows”</h1>
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				<span class="et_pb_image_wrap "><img fetchpriority="high" decoding="async" width="978" height="667" src="https://www.naranjo-sat.com/wp-content/uploads/2025/11/mareike-sat-program-2.jpg" alt="" title="mareike-sat-program" srcset="https://www.naranjo-sat.com/wp-content/uploads/2025/11/mareike-sat-program-2.jpg 978w, https://www.naranjo-sat.com/wp-content/uploads/2025/11/mareike-sat-program-2-480x327.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 978px, 100vw" class="wp-image-10513" /></span>
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<p><strong></strong>Mareike S., 38, from Kassel is a freelance dancer and dance teacher. She shares with us her experiences around the SAT programme. An interview about the SAT Enneagram deep-dive course, personal transformation, and the power of financial support.</p></div>
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<h2>What interested you so much that you decided to go for it?</h2>
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<p>Through a good friend of mine. She had done the courses herself, and hearing about her experience sparked my curiosity.</p>
<p>&nbsp;</p>
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<h2>What interested you so much that you thought: “I definitely want to do this”?</h2>
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<p> It was the Enneagram itself. I knew nothing about it — and that was exactly what sparked my curiosity. I wanted to learn more about the differences in people: how we react, how we meet one another. And of course, I wanted to understand myself better.</p>
<p>&nbsp;</p>
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<h2>Was there a particular aspect that fascinated you?</h2>
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<p>Yes — the combination of theatre, bodywork, and meditation. That connection appealed to me immediately. Knowing that the whole process was guided by therapists also gave me a strong sense of trust. I felt that I would be in good hands.</p>
<p>&nbsp;</p>
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<h2>As a freelance artist, financing such courses is not always easy. How did you do it?</h2>
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<p>I asked ZIST whether I might be eligible for a reduction. That’s how I found out that both the SAT programme and the ZIST Support Association offer financial assistance. A new grant had just been launched, covering about 25% of the course costs. The Support Association invited me to attend a personal interview, where I also had to explain my financial situation. After that, everything moved quite quickly: a committee made a decision, and I was approved.</p>
<p>&nbsp;</p>
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<h2>Did that assessment feel uncomfortable to you?</h2>
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<p>Surprisingly not. It felt very natural and consistent. Of course, it was a bit challenging to talk openly about such personal questions on the phone with someone I didn’t know yet. But looking back, it all made sense. The interview was honest, respectful — and somehow, it even felt good.</p>
<p>&nbsp;</p>
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<h2>What does this kind of support mean for people with lower income?</h2>
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<p> The course is costly — understandably so, given how much it offers. For me, this SAT work isn’t just personally meaningful; it’s part of my professional and human development. It ripples outward. That’s why people with limited financial means should have access to it too. Without the funding, participation wouldn’t have been possible for me.</p>
<p>&nbsp;</p>
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<h2>Which moments from SAT 1 do you remember most vividly?</h2>
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<p>Definitely the mindfulness and presence of the team. That alertness, that quality of attention and deep competence — it impressed me profoundly. The individual work was just as meaningful as the group processes. Even everyday things like shared meals changed: a space emerged in which we could truly let ourselves and others simply be. I found more peace with myself. The theatre work, in particular, was deeply intense — it still resonates today. The way Cherif, Katrin, and Oscar each led the days with their own presence was truly moving.</p>
<p>&nbsp;</p>
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<h2>Were there moments when you reached your limits or wanted to leave?</h2>
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<p>Yes, definitely. Working with certain people wasn’t always easy. There were impulses to run away — but that’s exactly what I came for: to face my own patterns.</p>
<p>&nbsp;</p>
<blockquote>
<h2>What did SAT 1 change in you — inwardly, and in your everyday life?</h2>
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<p>Straight after the SAT, I had a week of teaching with 20 students. I stood in front of them every day — calmer than ever before. I felt present and clear. I used to carry a constant sense of dissatisfaction. After the SAT, it was simply… gone. I didn’t lose my voice once — I no longer had to “force things out.” I stopped having that feeling that I had to be somewhere other than where I was.</p>
<p>&nbsp;</p>
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<h2>If you had to sum up your experience in a few words, what would you say?</h2>
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<p> “Play with your shadows.” That’s the image that stays with me. Play — that’s what feels so alive. And the shadows — our inner patterns, our conditioning — aren’t just dark. You can invite them in, play with them, dance with them. The theatre work made that clear to me. Engage with your shadows. Bring them into play.</p>
<p>&nbsp;</p>
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<h2>You’ve since also taken part in SAT 2, again with support from the association. What made you want to continue after SAT 1?</h2>
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<p>The theme of family called to me strongly. I wanted to understand my parents and our relationship better — and also their story, which I knew little about.</p>
<p>&nbsp;</p>
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<h2>What touched you the most?</h2>
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<p>It was a very personal moment: encountering my parents as children. It felt as if I could perceive their essence — beyond roles or expectations. Through SAT 2 and the deep curiosity the work awakened in me, I now feel much more connected to my parents.</p>
<p>&nbsp;</p>
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<h2>How did you experience the work with the family of origin in general?</h2>
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<p>There were times when I thought, “What am I doing here?” Then the opposite came — the feeling that this was exactly what needed to happen. The exercise where we spoke to our siblings moved me deeply. It touched so much inside me. Things I had never said finally found a place. From the fourth day onward, I cried a lot — and I went home feeling much lighter than when I arrived. So much happened, even unconsciously. It was also wonderful to see the group again — we now meet regularly online to meditate together.</p>
<p>&nbsp;</p>
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<h2>How did you experience the progression from SAT 1 to SAT 2?</h2>
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<p>SAT 1 asks: Who am I in the world? How do I see myself, and how do others see me?<br />SAT 2 goes deeper: Where do I come from? Who shaped me? How am I in relationship to others?<br />That structure made perfect sense to me. The many pair and small-group interactions were challenging, but precisely because of that, deeply transformative.</p>
<p>&nbsp;</p>
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<h2>And the work with the Enneagram — what was important for you there?</h2>
</blockquote>
<p>I understood that the Enneagram isn’t about quickly finding your type, but about exploring. I used to feel urgent about wanting to know my type — now I see it as an ongoing process. It’s about discovery and self-knowledge.</p>
<p>&nbsp;</p>
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<h2>Would you like to do SAT 3 as well?</h2>
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<p>Yes, definitely. I want to do all the courses. It feels like there’s still so much to discover. Especially to continue with the same group — that’s a powerful learning field. There’s a deep trust and sense of connection, and the feeling that we can go even further.</p>
<p>&nbsp;</p>
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<h2>Finally, is there anything else you’d like to say?</h2>
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<p> The composure and depth with which the team holds the space impressed me deeply. There’s so much experience, aliveness, and sensitivity to what the group needs in each moment. It never feels like a fixed structure — it feels alive, real.</p>
<p>&nbsp;</p>
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<h2>And what would you tell a friend who, like you once were, feels curious but still hesitant to sign up for the SAT programme?</h2>
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<p>If you’re truly ready to commit to yourself — then go for it! SAT is an incredibly powerful experience with people who want the same: to know themselves and to connect. And it happens in a protected space, in a beautiful place like ZIST. What struck me deeply was that the team has gone through these processes themselves. You can feel that — and that makes all the difference. They are passionate about this work, and they pass that fire on.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<h2>Thank you for sharing your experience with us.</h2>
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			</div><p>The post <a href="https://www.naranjo-sat.com/en/interview-with-mareike/">“Play with Your Shadows”</a> first appeared on <a href="https://www.naranjo-sat.com/en/">Naranjo-Sat</a>.</p>]]></content:encoded>
					
		
		
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